My New Personal Training Web Site

I've just posted my new web site. Check it out here: Personal Training

Ray

Personal Training On The Central Coast, NSW

Hi all,

I'm now taking clients on the Central Coast of New South Wales. If you're keen to learn the skills that helped Adro win The Biggest Loser Australia, check out the details here: Personal Training

Ray

Risk Factors for Heart Disease

Whilst the symptoms of heart disease can be hard to pick up on, there are a few risk factors that you should measure yourself against. These include: high blood pressure, high cholesterol, inactivity, obesity, smoking, age, gender, and family history. For an explaination on these risk factors, go to Risk Factors for Heart Disease

Early Heart Attack Symptoms in Men and Women

Welcome to my new blog about heart attack symptoms. Heart attacks often occur without the person even knowing they have a problem. In this blog I will detail everything you need to know, including: early symptoms, risk factors, and what to do about it. Until then check out my website- Free Tips on Weight Loss